Ignite Me

Ignite MeIgnite MeIgnite MeIgnite Me
  • Home
  • Book Now
  • Blog

Ignite Me

Ignite MeIgnite MeIgnite Me

With a Better Brain Comes a Better Life

With a Better Brain Comes a Better LifeWith a Better Brain Comes a Better LifeWith a Better Brain Comes a Better Life

Amen Clinics Certified Brain Health Coach (trainee) helping you optimise your brain so you can optimise your life. 

Discovery Call
  • Home
  • Book Now
  • Blog

My Why

Hi, I'm Tammy. I believe that when your brain works right, you work right - your mood, your thinking, your choices, your relationships, your body and your future all shift for the better. But when your brain is struggling, it affects everything: your emotions, your decisions, your habits, your finances, your relationships, your weight, and even your success.


Most people don’t realise how often hidden brain injuries, inherited patterns or brain stress go undetected. A fall, whiplash, mould exposure, a painful break-up, unacknowledged past pain, a bump on the head, a sports concussion, inherited trauma or shame, a car accident - even moments you barely remember - can change how your brain functions. These issues aren’t “mental health problems”, they’re brain health problems.


I am here to help people who feel frustrated about why they “can’t just fix it”. If nothing else has worked, it may be time to look at the organ of behaviour - your brain.


A healthier brain leads to a healthier, happier, more successful life - and I’m here to help you get there. 

the process

Through an in-depth Clinical Brain Health Assessment, we explore what may be driving your symptoms, behaviours, pain or patterns. You’ll receive a detailed report with practical and natural solutions you can start immediately, and the lifestyle recommendations needed to support long-term change. You can also choose one-to-one coaching with me to guide you through the deeper transformational work.


Ultimately, my mission is to help you cross the bridge into your happiest and healthiest life, because with a better brain comes a better life.

Work With Me

Contact Me

Book a free Discovery Call

Message me on WhatsApp

Ignite Me

+44 (0) 7781 131045 | you@igniteme.co.uk

Hey! Drop me a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Your brain is involved in everything you do. When your brain works right, you work right. When your brain is troubled, you have trouble in your life.


Dr Daniel Amen

Want a better brain and a better life?

Sign up now for updates, insights, and simple strategies you can use immediately.

  • Home
  • Book Now
  • Blog

Ignite Me

+44 (0) 7781 130145

Copyright © 2025 Ignite Me - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept